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Integrating Body and Mind for Strength, Flexibility, and Balance

Restorative Yoga

Pilates Restorative Yoga

Restorative Yoga is simply that - Restorative. By focusing your breath and body you align the physical body and the mind by practicing stillness. Props (bolsters, blankets, blocks, straps and eye pillows) assist you in finding relaxed stillness.

Restorative Yoga Poses calm and reset your entire body and mind to prepare you for ultimate relaxation pose.
Restorative Yoga may be included in the last 10-15 minutes of a private session.
The last 15 minutes of the Barre-4-Bones class includes Restorative Yoga with Mindfulness Meditation and is optional.

Check our class schedule for the online Barre-4-Bones classes.





Pricing for Restorative Yoga

10 Class Card Pay-as-you-go
$200 $25/session

Pricing for Combo Barre & Yoga

10 Combo Class Card Pay-as-you-go
$220 $30/session