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Integrating Body and Mind for Strength, Flexibility, and Balance

Post Rehabilitation Pilates

Private Sessions

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For the client who has had an injury or other condition requiring medical treatment and physical therapy we offer a post rehabilitation program. The program includes fitness assessment, functional conditioning, strength and flexibility training.

Working with a knowledgeable certified instructor post rehabilitation private session programs are coordinated with your physician or physical therapist as necessary.

To schedule a private or semi-private session, please call the studio at (831) 625-1360.